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About
The Clinic
The Team
Blog
Videos
Testimonials
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Physiotherapy
Sports Physiotherapy
Children’s Sports Physiotherapy
Running Injuries
Massage
Shockwave
Back Scan
Acupuncture
Reflexology
Conditions Treated
Back, Neck & TMJ
Spinal Dysfunction
Neck Pain
TMJ Dysfunction
Shoulder, Elbow & Wrist
Arm & Shoulder Pain
Tennis Elbow
Hip, Knee & Ankle
Ankle Sprains
Achilles Tendinopathies
Osgood-Schlatter Disease
Running Injuries
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Osteoarthritis
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Repetitive Strain Injuries (RSI)
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5 Rake House Farm
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5 Rake House Farm
North Shields
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About
The Clinic
The Team
Blog
Videos
Testimonials
Services
Physiotherapy
Sports Physiotherapy
Children’s Sports Physiotherapy
Running Injuries
Massage
Shockwave
Back Scan
Acupuncture
Reflexology
Conditions Treated
Back, Neck & TMJ
Spinal Dysfunction
Neck Pain
TMJ Dysfunction
Shoulder, Elbow & Wrist
Arm & Shoulder Pain
Tennis Elbow
Hip, Knee & Ankle
Ankle Sprains
Achilles Tendinopathies
Osgood-Schlatter Disease
Prehab & Rehabilitation after surgery
Headaches
Osteoarthritis
Whiplash
Injury & Swelling
Running Injuries
Repetitive Strain Injuries (RSI)
Meniscus Injury
Oedema
Lymphoedema
Programmes
SwissFit
SeaFit
Swiss Performance
Swiss Ladies
Our Locations
Tynemouth
5 Rake House Farm
North Shields
Contact
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Tips for Gardening Without Pain
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Headaches and their Treatment
04 Mar 2022
Properly equipped for your training: Let’s talk underwear.
04 Feb 2022
Properly equipped for your training: the right socks.
04 Feb 2022
Properly equipped for your training: the right shoes
03 Feb 2022
Tennis Elbow: what it is and how to avoid/ treat it
16 Jul 2021
Get ready for your best Swing
14 Mar 2021
PRACTICAL ANATOMY FOR EVERYDAY USE. Hamstrings
29 Jan 2021
Vitamin D and our Well-Being. What is the Link?
05 Nov 2020
BACK TO BASIC WITH YOUR BACK
07 Oct 2020
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Tynemouth
5 Rake House Farm
North Shields