It is big in the news at the moment that experts have found out that prescribing rest and painkillers for back pain doesn’t do the trick. https://www.telegraph.co.uk/…/back-pain-costing-uk-one-mi/… Well, this is what myself as physiotherapist but also, chiros and osteopaths have been preaching for years. I am a big advocate of “prevention is better than cure” and […]
Back Pain? What’s New Read More »
We have recently started using an exciting new device at Swissphysio, it gives you a 3D picture of your spine and its movements immediately and directly on the screen. It also provides a comprehensive back health score to tell you how healthy your back currently is. Your back is integral to your overall wellbeing, it
Spinal Mouse Idiag M360 Giving You a Healthy Back Score Read More »
Book in at Swissphysio in Tynemouth for your computerised Back Screening with the latest technology. Radiation Free Quick Pain-Free See your spine in 3D, have the detailed report and your personalised exercise plan explained to you by a chartered physiotherapist. Prevent Back Injuries and enjoy a pain-free winter. Special offer Back Screening & Back Massage
Love Your Back and Book Your Back Scan Today Read More »
Don’t let niggles grow into pain and limit your aspirations. A back analysis at Swissphysio with the newest non-invasive SpinalMouse® Idiag M360 technology will inform you about the condition of your back. Seeing your spine in 3D will help you understand where potential weak spots are. A tailored exercise program will then help you maintain
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5 Top Tips from Swissphysio specialists to keep your back happy and your day productive. Make sure you sit on the chair and not at the edge of it with feet on the flat floor Press the feet into the floor and at the same time roll the shoulder blades towards your spine. Hold the
A Happy and Healthy Back Read More »
The gardening season is about to start and with it for many people the “achy back” season. What can you do to prevent it or how do you get rid of it? Heavy and unusual physical work can cause sore muscles and a feeling of heaviness in the lower back, neck, arms and even legs.
Avoiding a Bad Back Read More »
