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About
The Clinic
The Team
Blog
Videos
Testimonials
Services
Physiotherapy
Sports Physiotherapy
Children’s Sports Physiotherapy
Running Injuries
Massage
Shockwave
Back Scan
Osteopathy
Acupuncture
Reflexology
Conditions Treated
Back, Neck & TMJ
Spinal Dysfunction
Neck Pain
TMJ Dysfunction
Shoulder, Elbow & Wrist
Arm & Shoulder Pain
Tennis Elbow
Hip, Knee & Ankle
Ankle Sprains
Achilles Tendinopathies
Osgood-Schlatter Disease
Prehab & Rehabilitation after surgery
Headaches
Osteoarthritis
Whiplash
Injury & Swelling
Running Injuries
Repetitive Strain Injuries (RSI)
Meniscus Injury
Oedema
Lymphoedema
Programmes
SwissFit
SeaFit
Swiss Performance
Our Locations
Tynemouth
5 Rake House Farm
North Shields
Contact
Programmes
SwissFit
SeaFit
Swiss Performance
Our Locations
Tynemouth
5 Rake House Farm
North Shields
Contact
Book now
About
The Clinic
The Team
Blog
Videos
Testimonials
Services
Physiotherapy
Sports Physiotherapy
Children’s Sports Physiotherapy
Running Injuries
Massage
Shockwave
Back Scan
Osteopathy
Acupuncture
Reflexology
Conditions Treated
Back, Neck & TMJ
Spinal Dysfunction
Neck Pain
TMJ Dysfunction
Shoulder, Elbow & Wrist
Arm & Shoulder Pain
Tennis Elbow
Hip, Knee & Ankle
Ankle Sprains
Achilles Tendinopathies
Osgood-Schlatter Disease
Prehab & Rehabilitation after surgery
Headaches
Osteoarthritis
Whiplash
Injury & Swelling
Running Injuries
Repetitive Strain Injuries (RSI)
Meniscus Injury
Oedema
Lymphoedema
Programmes
SwissFit
SeaFit
Swiss Performance
Our Locations
Tynemouth
5 Rake House Farm
North Shields
Contact
Book Now
Blogs
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Foam Rolling: How to Do It Properly and When Not to Do it
05 Nov 2019
Foam Rolling: Why You Should Try It
05 Nov 2019
Shorter Days and Strictly Come Dancing
11 Oct 2019
Cold Weather and Back Pain – What to Do
11 Oct 2019
Back Into Fitness After a Holiday Break: 5 Tips
14 Aug 2019
Summer, Sleep and Acupuncture
02 Aug 2019
Oncology Physiotherapy
21 Jun 2019
Text Neck: Can the Use of Mobile Phones Be the Cause?
21 Jun 2019
How to Reach a Better Breathing
05 Mar 2019
Hamstring Injuries
15 Feb 2019
Iliotibial Band Syndrome
15 Feb 2019
Achilles Tendinopathy
13 Feb 2019
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Tynemouth
5 Rake House Farm
North Shields