1-to-1 nutritional therapy sessions now available at Swissphysio. Help and support to lose weight, deal with stress and address chronic or acute health conditions naturally with the use of diet, supplements and lifestyle changes. 70% of disease begins in the gut and by eating well we can radically improve our chances of preventing and reversing […]
Nutritional Therapy at Swissphysio Read More »
Baby massage classes starting on Wednesday 4th September for 5 weeks. Wednesday 4th September 13.30-14.30 Wednesday 11th September 13.30-14.30 Wednesday 18th September 13.30-14.30 Wednesday 25th September 13.30-14.30 Wednesday 2nd October 13.30-14.30
Baby Massage Classes Read More »
Prevention is cheaper than cure Get your professional computerised back screening with the latest SpinalMouse technology and tailored exercise program to strengthen your back, improve your flexibility and prevent back injuries. Radiation free, quick and reliable. Book your screening today on 0191 296 0567.
Get Your Back Checked Before the Winter Comes Read More »
Prosthetics are suggested to last about 6 years and just like a part of your body, your prosthetic needs regular care. 1. Read the manufactures instructions! Don’t be surprised that your limb comes with instruction including care guides that will make them last longer. 2. Change socks daily! Bacterial build up can wreak havoc on
Looking After Your Prosthetic Read More »
Here are some gift ideas for someone you love or, better still, add it onto your own Christmas wish list. Relax Hot stone massage & Hopi ear candling£65 Rejuvenate Swedish massage & Thai foot massage£60 Rebalance Reflexology & Thai massage£70 Renew 6 Yoga classes & 1 Swedish massage£60 Can’t decide? We also have gift vouchers for
Christmas Gift Packages Read More »
Do you want to know how our latest talk went? What are the best tips to soothe those aching feet? How Reiki could work for you? Hear some experiences of the new yoga classes? Learn how to get training for the Great North Run? Starting this afternoon we will have a weekly blog update written
Weekly Blog With Tips, Tricks and Updates Read More »
Did this ever happen to you? Just because you are a physiotherapist, or for that matter in the health business, people think you are indestructible. I was limping around on crutches after knee surgery and my patients looked at first surprised and then felt compelled to make jokes like…” If you need a physio I
Physiotherapy & Barre at Swissphysio Read More »
An article published in Gloucestershire Echo: Physiotherapist Angela Petrocchi reveals the secret behind Kinesio Tape that helps top athletes (opens in a new window)
The Secret Behind Kinesio Tape that Helps Top Athletes Read More »
Sleep is a complicated “activity” and there is never a simple solution that works for everyone. But one possible approach for those waking up in the night is called “The clench & release technique.” Focus on your toes, curl them up as tight as you can, feel the tension in your foot and calf. Now
When Sleep Isn’t Restful. Sleeping Problems and Their Solutions Read More »
Saturday 14th January 10:30-12:00 – Restart & Recharge – A workshop providing an overview of healthy changes for the new year. Saturday 28th January 10:30-12:00 – Winter Wellness – how to boost your immune system, improve energy & balance your mood this winter. Saturday 18th February 10:30-12:00 – Yoga & Nutrition – a flowing class followed by health-boosting
Nutrition Workshops At Swissphysio Read More »
