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Blogs

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Teenage back pain & schoolbags – a weighty issue

02 Apr 2024

SWISSFIT: the perfect balance of fitness & relaxation

08 Feb 2024

Wellness & exercise in the cold

01 Jan 2024

Warm-up exercises for runners

10 Nov 2023

Warm up exercises at the desk

10 Nov 2023

What is a Sports Massage?

14 Sep 2023

Winter Slips and Falls

16 Jan 2023

Rotator Cuff Tendinopathy in Weightlifters

04 Nov 2022

Back Scan for Adolescent Scoliosis

06 Sep 2022

A Good Night Sleep for a Happy Back

08 Apr 2022
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