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Blogs

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Rotator Cuff Tendinopathy in Weightlifters

04 Nov 2022

Changing season, changing activities

14 Sep 2022

Back Scan for Adolescent Scoliosis

06 Sep 2022

A Good Night Sleep for a Happy Back

08 Apr 2022

Tips for Gardening Without Pain

07 Mar 2022

Headaches and their Treatment

04 Mar 2022

Properly equipped for your training: the importance of a sport bra

04 Feb 2022

Properly equipped for your training: Let’s talk underwear.

04 Feb 2022

Properly equipped for your training: the right socks.

04 Feb 2022

Properly equipped for your training: the right shoes

03 Feb 2022

Diary of an injured Physio: getting more active calf on Day 4

16 Oct 2021

Diary of an injured Physio: Tips from Day 3 of my rehab.

16 Oct 2021
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