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Acupuncture: Ancient Technique Alongside Modern Science

Advice, Mental health, Physical health, Services /

What modern acupuncture can do for you Though Classical TCM (traditional Chinese Medicine) has been practiced for over 3000 years. But modern systems of scalp acupuncture have evolved alongside Neuroscience to combine the benefits of ancient and modern wisdom. Scalp acupuncture is a gentle yet powerful technique. It often shows instant results, especially with regards […]

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Stress and Pain

Advice, Mental health, Services /

Sometimes we can forget how much our minds and our bodies are connected. We can get so busy that we don’t realize that our bodies are carrying tension for long periods that our stresses have impacted our breathing and our stomachs have felt tight for hours. Long periods of anxiety and stress can lead to

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Unhappy At Work?

Services /

Find time to unwind – Take care of yourself Unhappy at work?Unhappy in a relationship, feeling trapped with no way out?Stressed? Let us help you rediscover your smile. Book a FREE 1:1 consultation with Jan Etoile, experienced Life Coach, EFT and NLP practitioner Call us on 0191 2960567.

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Yoga for Neck Niggles

Classes /

Neck or shoulder tension? Holding stress in your neck and shoulders? This is the workshop for you! In this workshop, we will look closely at what our neck does during a regular yoga class and what we can do to keep it healthy and safe. Including strengthening the upper body, by focusing on engaging the

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