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Research Proves That Pregnancy Yoga is Beneficial for Women and their Babies

Research /

Women who use yoga to relax during pregnancy can reduce their risk of developing anxiety and depression, a new study has proved for the first time. Stress during pregnancy has been linked to premature birth, low birth weight and increased developmental and behavioural problems in children. High levels of anxiety during pregnancy are also linked […]

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kinesio tape pregnancy

Taping Relieves Pain in Pregnancy

Advice /

By Kate Slater Kinesio UK We’re now getting used to seeing high profile footballers and athletes sporting brightly-coloured Kinesio Taping (UK office, Quorum Business Park, North Tyneside) on their injuries, but did you know that it’s also highly effective in relieving muscular aches and pains during pregnancy? Last year, Jennie Franks (27) from East Boldon

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