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Suffering from Postnatal Depression? Baby Massage Can Help

Advice, Courses, Mental health /

The Fetal and Neonatal Stress Research Group at the Imperial College of London carried out a study about Postnatal depression and baby massage (study results). The aim of this study was to find out whether mothers with postnatal depression and their babies would benefit by attending baby massage sessions. A group who attended five massage […]

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illustrations pregnancy yoga

Research Proves That Pregnancy Yoga is Beneficial for Women and their Babies

Research /

Women who use yoga to relax during pregnancy can reduce their risk of developing anxiety and depression, a new study has proved for the first time. Stress during pregnancy has been linked to premature birth, low birth weight and increased developmental and behavioural problems in children. High levels of anxiety during pregnancy are also linked

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