Saturday 14th January 10:30-12:00 – Restart & Recharge – A workshop providing an overview of healthy changes for the new year. Saturday 28th January 10:30-12:00 – Winter Wellness – how to boost your immune system, improve energy & balance your mood this winter. Saturday 18th February 10:30-12:00 – Yoga & Nutrition – a flowing class followed by health-boosting […]