ITB Syndrome running injuries

Iliotibial Band Syndrome

ITB Syndrome (Iliotibial friction syndrome) is one of the most common causes of “Runner’s Knee” and can account for up to 22% of overuse injuries in runners. Being an overuse injury, it is caused by repeated trauma rather than a specific incident. What is an ITB Syndrome? Iliotibial Band is a long structure which slides forwards and […]

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