Hamstring problems are amongst the most common lower limb injuries that are seen in Swissphysio. Unfortunately, they tend to be one of the most stubborn injuries of any body part. Frequently we will see someone, with a hamstring problem, many weeks or months after the initial damage. This can make rehabilitation more of a challenge: but […]
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1. What is it and symptoms 2. Causes 3. Treatment 4. Medication 1. What is it and symptoms Golfer’s elbow, or medial epicondylitis, is an inflammatory condition of the medial epicondyle (the big bone on the inside of the elbow) of the elbow. It is in some ways similar to tennis elbow. The inside of
Did you know that each year a quarter of a million people become seriously injured as a result of DIY mishaps – 100,000 of these injuries are serious enough to lead to a visit to the casualty department? Here are some tips on how to avoid injuring yourself. General DIY Tips Like all physical (and
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