illustrations tennis elbow

Tennis Elbow

With the warmer season, we mainly want to enjoy outdoor activities like tennis, climbing or simply painting the garden fence. Unfortunately, sometimes a combination of poor physical preparation, overzealous repetitive movements or overload can spoil the fun and we end up with annoying and sometimes debilitating pain in the outside of or elbow: could it […]

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Golfer’s Elbow

1. What is it and symptoms 2. Causes 3. Treatment 4. Medication 1. What is it and symptoms Golfer’s elbow, or medial epicondylitis, is an inflammatory condition of the medial epicondyle (the big bone on the inside of the elbow) of the elbow. It is in some ways similar to tennis elbow. The inside of

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