James Curtis Sports therapists do sports massage. It seems simple enough but you may actually begin towonder, what is a sports massage? what makes it different from a Swedish massage ordeep tissue work, if anything at all?The difference comes not from the style of the application, but the focus of the application.Put simply, sports massage […]
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Do you want to have a golf swing and play like a pro, or at least feel like one? So, time to act like a pro! How to improve the golf swing? Here’s what a pro golfer does before he/she hits the course: Stretch, practice putting for 30 minutes, warm-up hitting for 35 minutes, then
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The blade runner, as he became known, is all over the news for different reasons than those which first made him famous. There has been a lot of courtroom analysis and debate over whether or not he was wearing his prosthetics on the night in question. Of course, I have no idea what really happened
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If you have been watching the 2014 world cup you will have seen a number of injuries (some fake, some real) taking place. One of the most common muscle to get injured is the hamstring. In the final over the weekend Schweinsteiger even managed to hit the ground, suffering a hamstring cramp. Over the next
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