The Fetal and Neonatal Stress Research Group at the Imperial College of London carried out a study about Postnatal depression and baby massage (study results). The aim of this study was to find out whether mothers with postnatal depression and their babies would benefit by attending baby massage sessions. A group who attended five massage […]
Suffering from Postnatal Depression? Baby Massage Can Help Read More »
Baby massage classes starting on Wednesday 4th September for 5 weeks. Wednesday 4th September 13.30-14.30 Wednesday 11th September 13.30-14.30 Wednesday 18th September 13.30-14.30 Wednesday 25th September 13.30-14.30 Wednesday 2nd October 13.30-14.30
Baby Massage Classes Read More »
Saturday 14th January 10:30-12:00 – Restart & Recharge – A workshop providing an overview of healthy changes for the new year. Saturday 28th January 10:30-12:00 – Winter Wellness – how to boost your immune system, improve energy & balance your mood this winter. Saturday 18th February 10:30-12:00 – Yoga & Nutrition – a flowing class followed by health-boosting
Nutrition Workshops At Swissphysio Read More »
Feel Calm, Confident and in Control by attending an RFL Relaxation for Living Course. Bring vitality back to your life. Feel calm, confident and in control. Have time for yourself again and those you love. Feel able to relax. Improve your ability to manage life challenges. RFL is for Health, Balance and Happiness. Do you
Relaxation for Living Course Read More »
Sunday 8th September 11.00-13.15 Sunday 15th September 11.00-13.15 Sunday 20th October 11.00-13.15 Call 0191 296 0567 to book.
Beginners’ Yoga Workshops Read More »
While almost all the north of Europe was struggling with the snow, on the 19th – 20th January 2013 I was in the sunny Bremen to teach my first KT3 in Germany. I was honoured to have amongst the participants two eminences of the medical world, Prof. MD. H.M. Klein, cardio surgeon, Deputy Clinic Director
KT3 Course in Germany Read More »
