The Fetal and Neonatal Stress Research Group at the Imperial College of London carried out a study about Postnatal depression and baby massage (study results). The aim of this study was to find out whether mothers with postnatal depression and their babies would benefit by attending baby massage sessions. A group who attended five massage […]
Suffering from Postnatal Depression? Baby Massage Can Help Read More »
You’ve looked after them for 18 years through the good times and the bad. You’ve been a parent, teacher, mentor, confidant, taxi service, chief cook and bottle washer and now they’ve gone. There’s a strange stillness around the home as you take down the to-do list, take a deep breath and wonder, ‘what next?’. “Empty
Sometimes we can forget how much our minds and our bodies are connected. We can get so busy that we don’t realize that our bodies are carrying tension for long periods that our stresses have impacted our breathing and our stomachs have felt tight for hours. Long periods of anxiety and stress can lead to
No doubt about this: life seems to be getting faster and faster. This can be exciting but sometimes it can be exhausting. And at the time we might struggle to cope with everything and we can’t see the forest for the trees. Psychotherapeutic Counselling can help you to find a better and balanced way to deal
Psychotherapeutic Counselling At Swissphysio Read More »
