Thank you for taking part and well done to all participants.
Quiz #1 answers
Question 1: What is the most common New Year’s Resolution?
- Get fitter and healthier
- Get a new car
- Less screen time
Although this can vary from country to country, the general good intention is to try to live a healthier life. This can include giving up bad habits like smoking or starting something new, like gym or meditation.
Question 2: Got back pain? Who should you see?
- Massage therapist
- All of them can help you
Although the approach to the problem is different, all the three above mentioned therapists aim to help ease pain and discomfort, reach a better balance of strength and flexibility and activity as well as prevent relapses. At Swissphysio you can book for all these treatments and chose the one it suits you the best.
Question 3: Which services can you get at Swissphysio?
- Physiotherapy, podiatry, massage therapy, counselling, acupuncture
- Physiotherapy, osteopathy, massage therapy, acupuncture, counselling
- Physiotherapy, massage therapy, liposuction, counselling, osteopathy
We do not offer liposuction or podiatry. We offer a natural treatment for the loss of unwanted fat – exercise!
Question 4: How many bones are there in the average adult body?
- Probably at least 10?
We have more bones when we are born (270), but when we reach adulthood some of them have fused together and the average number of bones is then 206. Some humans may have a varying number of ribs, vertebrae, and digits, bringing the number up to 213.
Question 5: Which of the following supplements is considered to be beneficial for maintaining joint health?
- Protein powder
- Cod liver oil
- A hot cup of tea
The health benefits of cod liver oil come from its high levels of omega-3 fatty acids. These acids support many body systems and may prevent a number of ailments. The human body can’t make its own omega-3 fatty acids, which is why you need to include them in your diet. According to various sources, benefits include:
- lower inflammation all over the body
- reduce pain associated with arthritis
- reduce anxiety and depression
Question 6: Moby Dick is the favourite book of our sports therapist, James; but what is the protagonist’s name?
The protagonist of this literary classic is Ishmael.Published on: 16th January 2023