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- Your physiotherapy clinic in Tynemouth with a passion for excellence
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Conditions
- Achilles tendonopathies
- Ankle sprains, swelling and instability
- Osteoarthritis and joint pain such as hip and knee pain
- Lymphoedema
- Oedema
- Rehabilitation after surgery
- Repetitive strain injuries such as tendonitis
- Running Injuries
- Tennis elbow
- Shoulder and arm pain
- Soft tissue injuries and muscle strains
- Spinal dysfunction
- Stiff / painful neck and referred arm pain
- TMJ dysfunction
- Venous insufficiency
- Whiplash
Team
- Jack Nicholson
- Angela Petrocchi
- Hannah McDonald
- Ellie Eitani
- James Curtis
- Roberta Reeve
- Joanna Askew
- Shonadh Patterson
- Helen Ray
- Dannielle Connelly
- Emma Jeyes-Friendship
Testimonials
- Robert Park – Ankle pain resolved and back to martial arts
- Pam Miller – match fit for tennis after hip replacements
- Susi Engelbrecht – recovery from a broken ankle
- Laura West – SPD and Back Pain in Pregnancy
- Angela saved Steve’s ski holiday.
- Luke Holland BACK PAIN
- Emma PLANTAR FASCIITIS
- Stew Fell NECK PAIN
- Cath Miller ROTATOR CUFF TEAR
- SHOULDER PAIN after surfing accident.
- Less SHOULDER PAIN with a better posture
- Emma Mellor PATELLA DISLOCATION
- Deb: Virtual physiotherapy consultation helped my knee pain.
- Kate Gould
- Carolyn Gascogne
- Helen
- David Cosgrove
- Sarah Taylor
- Linda Alexander
- Sarah J
- Sarah Hall
- Rebecca Coxon
Videos
- Adapting to Covid-19 at Swissphysio Clinic
- Don’t wait in pain – Come and visit Swissphysio
- Pain-Free DIY Part 2: Cooling Down Routine
- Pain-Free DIY Part 1: Warming Up Routine
- Core and Hips Strengthening and Stabilisation
- Not Just Because of Coronavirus: Free Exercises for Bed-Bound Patients
- Deep Breathing Exercises to Break Up Your Daily Routine
Sticky post
Articles
Category: Advice
- Warm-up exercises for runners
- Warm up exercises at the desk
- What is a Sports Massage?
- Winter Slips and Falls
- Rotator Cuff Tendinopathy in Weightlifters
- Changing season, changing activities
- Back Scan for Adolescent Scoliosis
- A Good Night Sleep for a Happy Back
- Tips for Gardening Without Pain
- Headaches and their Treatment
- Properly equipped for your training: Let’s talk underwear.
- Properly equipped for your training: the right socks.
- Properly equipped for your training: the right shoes
- Tennis Elbow: what it is and how to avoid/ treat it
- Get ready for your best Swing
- PRACTICAL ANATOMY FOR EVERYDAY USE. Hamstrings
- Vitamin D and our Well-Being. What is the Link?
- BACK TO BASIC WITH YOUR BACK
- Anxiety: An Insider’s Tips on Controlling it
- Support Your Health to Fight the COVID-19
- Acupuncture: Ancient Technique Alongside Modern Science
- Be Kind to Your Aching Body. Get Yourself Re-Balanced
- Why Sleep Has Never Been More Important
- Some Tips for a Happy Gut This Christmas
- Keep Your Digestion Fit This Christmas
- Foam Rolling: How to Do It Properly and When Not to Do it
- Foam Rolling: Why You Should Try It
- Shorter Days and Strictly Come Dancing
- Cold Weather and Back Pain – What to Do
- Back Into Fitness After a Holiday Break: 5 Tips
- Summer, Sleep and Acupuncture
- Text Neck: Can the Use of Mobile Phones Be the Cause?
- How to Reach a Better Breathing
- Hamstrings Injuries: What to Do?
- Runner’s Knee or Patellofemoral Pain Syndrome
- Shin Splint
- Alcohol and Sport and Exercise
- Plantar Fasciitis: What is It?
- Summer + Sunshine = Smile
- Is Sports Massage Good for Me?
- Swollen Ankles This Summer?
- Cyclists, Is Your Bike Ready for You? Time for a Bike Fit
- Back Pain? What’s New
- Hay Fever? … In Winter?
- Get Ready for Your Best Golf Swing
- Fall Prevention Can Change Your Life!
- Suffering from Postnatal Depression? Baby Massage Can Help
- Have a Stroll After Turkey to Combat Diabetes
- Bra Fitting: Ladies, are You Wearing the Right One?
- Obesity Isn’t Simple
- Spinal Mouse Idiag M360 Giving You a Healthy Back Score
- Empty Nest?
- Tips for Home Exercises for Stronger Ankles
- Stress and Pain
- Beware the Texter’s Thumb!
- What’s Wrong With Your Shoes?
- A Happy and Healthy Back
- Epsom Salt and its many benefits
- Looking After Your Prosthetic
- When Sleep Isn’t Restful. Sleeping Problems and Their Solutions
- Reflexology – An Effective Alternative for Hay Fever Sufferers
- When the Head Feels Heavy, the Shoulders Ache and Everything Is a Pain in the Neck
- Your Hip and Hip Pain – Part 2
- Your Hip and Hip Pain – Part 1
- Stay Active to Prevent Diabetes
- MAY: I Have A Massage
- How To Get a Restful Sleep At Night
- Lower Back Pain: What a Nag!
- Fascia
- Sedentary Job & Back Pain?
- Ear Pain & Discomfort When Flying
- Tennis Elbow
- Golfer’s Elbow
- Avoiding a Bad Back
- Taping Relieves Pain in Pregnancy
- Guide to Injury-free DIY
- The Importance of Core Stability (For Everybody)
Category: Classes
Category: Courses
Category: Exercises
Category: Injuries
Category: Mental health
Category: News
- Fill your stockings at SWISSPHYSIO
- Wellness and exercise in the cold
- SWISSPHYSIO 20th BIRTHDAY QUIZ
- How swissphysio fixed me
- TROPIC SKINCARE
- The Benefits of Acupuncture
- Why you should try cupping
- Celebrating our 20st Birthday
- New Member, New Skills
- Properly equipped for your training: the importance of a sport bra
- Diary of an injured Physio: getting more active calf on Day 4
- Diary of an injured Physio: Tips from Day 3 of my rehab.
- Diary of and injured Physio: Day 2 of the rehab
- Diary of and injured Physio: The rehab begins
- Diary of an injured Physio Part 2
- Diary of an injured Physio Part 1
- WE ARE HIRING
- Repetitive Strain Injuries (RSI):how to avoid them.
- PRACTICAL ANATOMY FOR EVERYDAY USE. The Gluts.
- PRACTICAL ANATOMY FOR EVERYDAY USE. The Quadriceps.
- The importance of a well-developed bum
- Swissphysio Reopening for Face-to-Face Physiotherapy
- We are back to business, so DON’T WAIT IN PAIN!
- And the winner is…
- Would You Like to Join Swissphysio Team?
- Our New Year Is All About You
- Brighten Up Your November
- Open Door Day
- Psychotherapeutic Counselling At Swissphysio
- Art and Health Exhibition
- Christmas Gift Packages
- Weekly Blog With Tips, Tricks and Updates
- The Secret Behind Kinesio Tape that Helps Top Athletes
- New to Swissphysio – Personal Training
Category: Offers
- Give the Gift of Health This Christmas
- Get to Your Peak Performance for the Great North Run
- Join Us for a FREE MASSAGE on the Beach
- What You Always Wanted to Know About Our Treatments
- Spring on Your Bike to Catch This Offer
- Mother’s Day: Show Her Your Love
- Massage: Our Hands for Your Health
- Cycling Fitness Plan
- Love Your Back and Book Your Back Scan Today
- Teachers – It’s All About YOU!
- Feeling the Cold?
- The Perfect Gift for a Perfect Feeling
- Celebrate Mother’s Day
- Swissphysio Team Is Taking Care of You in Pink This Coming Week
- Mother’s Day
- Valentine’s Day
Category: Performance
Category: Physical health
Category: Products
Category: Quizzes
- Swissphysio New Year’s Quiz Part 5 – Answers
- Swissphysio New Year’s Quiz Part 4 – Answers
- Swissphysio New Year’s Quiz Part 3 – Answers
- The Swissphysio New Year’s Quiz pt.5
- The Swissphysio New Year’s Quiz pt.4
- Swissphysio New Year’s Quiz Part 2 – Answers
- Swissphysio New Year’s Quiz Part 1 – Answers
- The Swissphysio New Year’s quiz pt.3
- The Swissphysio New Year’s Quiz pt.2
- The Swissphysio New Year’s Quiz pt.1
- Quiz time: Swissphysio Easter Quiz – Part 5 – Answers
- Quiz time: Swissphysio Easter Quiz – Part 5
- Quiz time: Swissphysio Easter Quiz – Part 4 – Answers
- Quiz time: Swissphysio Easter Quiz – Part 4
- Quiz time: Swissphysio Easter Quiz – Part 3 – Answers
- Quiz time: Swissphysio Easter Quiz – Part 3
- Quiz time: Swissphysio Easter Quiz – Part 2 – Answers
- Quiz Time: Swissphysio Easter Quiz – Part 2
- Quiz time: Swissphysio Easter Quiz – Part 1 – Answers
- Quiz time: Swissphysio Easter Quiz – Part 1
Category: Research
Category: Science
Category: Services
Category: Sports
Category: Stories
- Swissphysio and Quarantine: here how we cope
- Swissphysio and Lockdown: here how we cope
- Swissphysio and lock-down: here how we cope
- Swissphysio and Quarantine: here how we cope
- Swissphysio and lockdown: here how we cope
- Swissphysio and Quarantine: here how we cope
- Feel Good File: Straight to the Point
- Pistorius, Court and His Legs
- Kinesio Tape in Experienced Hands Helped a World Icon of Argentine tango