physiotherapy and sports injury clinic
holistic health centre

tel:0191 296 0567

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Back & neck problems

Many studies shows that more than 80% of the population has experienced back problems or pain at least once.

BAck problems and pain are one of the major cause for staying off work.

Our approach

A precise and complete assessment will indicate to our experienced senior physiotherapists the sources and causes of the problem. With a long experience in back care we will treat the spine and alleviate the pain. At first we might use passive techniques like soft tissue mobilization and other manual therapy techniques. When indicated Kinesio Taping, dry needling and electrotherapy can be added to the treatment. We then soon create an individual active exercise program with or without equipment. The exercises are usually easy to replicate at home as well. We also advise you about possible changes in the daily habits in order to consolidate the benefit of the treatment and avoid relapses.

Stress and poor posture

Stressful situations, long hours sitting behind a desk or a steering wheel with a poor posture are the most common reasons for  back problems and neck pain.

We can help you rebalance your posture and relief your back pain by assessing your workstation and car seat. We will suggest changes alongside massage and an exercise program to fit individual needs.

If you live in the North East we can assist you either in our Tynemouth clinic, 20 minutes drive from Newcastle city centre.

Call us today to book an appointment on 0191 296 0567 or book online