This has been used in Egypt and China for 5000 years as an energy balancing procedure and was introduced to the western world at the turn of the century.
Reflexology focuses on stimulating reflex points on the feet or hands to maintain good health. It is based on the theory that every part of the body corresponds precisely to a located point on the feet. By applying pressure to the reflex points, you can relax and balance the whole body and help treat a range of disorders.reflexology is a safe and non invasive therapy and its greatest benefit is stress reduction and relaxation.
It also helps all kinds of congestion, improves circulation, relaxes the entire nervous system which in turn enables the body to restore lost energy and rebalance itself.