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Pre & Post Natal Therapies
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Keep your digestion fit this Christmas
Foam Rolling: how to do it properly and when not to do it
FOAM ROLLING: Why you should try it
Shorter Days and Strictly Come Dancing
Cold Weather and back Pain: what to do
5 Tips to go back into Fitness after a holiday break
Summer, Sleep and Acupuncture
Text Neck: Can the use of mobile phones be the cause?
…And don’t forget to Breathe
Iliotibial Band Syndrome
Alcohol and Sport & Exercise
Summer + Sunshine = Smile
Is Sport Massage good for me?
Swollen Ankles this summer?
Cyclists, is your bike ready for you? Time for a bike fit.
Hayfever? … In February?
Get ready for your best swing
Suffering from Post Natal Depression? Baby massage can help
Massage: Our Hands for Your Health
Have a stroll after the turkey to combat diabetes
Ladies, are you wearing the right bra?
Obesity isn’t simple
Spinal Mouse giving you a healthy back score
Tips for home exercises for stronger ankles
Stress and pain
Beware the texter’s thumb!
Exercises for lower extremities
What’s wrong with your shoes?
A happy and healthy back
Looking after your prosthetic
When the sleep isn’t restful. Sleeping problems and theirs solutions
Reflexology – an effective alternative for hay fever sufferers
When the head feels heavy, the shoulders ache and everything is a pain in the neck
Your hip and hip pain – part 2
Your hip and hip pain – part 1
Stay active to prevent diabetes
MAY: I have a massage
How to get a restful sleep at night
Lower Back Pain: what a nag!
Sedentary job & back pain?
Ear pain & discomfort when flying
Avoiding a bad back
Taping relieves pain in pregnancy
Guide to injury-free DIY
The importance of core stability (for everybody)
Please choose one of the options below to allow us to better assist you
Pre & post surgery
Pregnancy & post natal
How did the pain occur?
Injury related, accident or fall
Is it new or recurrent injury?
Prevention & maintenance
Have you already had your surgery?
Prepare for surgery
Rehab after surgery
I need help...
After the baby is born
What is your main fitness goal?
What's the main reason you want to relax?
I feel stressed
I want to pamper myself
I can't sleep
I feel unhappy
Your selection: Ongoing pain -> Sudden onset
Your selection: Ongoing pain -> Injury related, accident or fall
Your selection: Ongoing pain -> Work related
Your selection: Ongoing pain -> Don't know
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