There’s no doubt our dogs mean the world to us, they provide emotional support and have a positive impact on mental health as well as helping in reducing social isolation and making us more active. In the UK almost 1/3 of the population are dog owners. So, no wonder that many of my patients come […]
How Physio Helps Dog Walkers: Tackling Aches, Stiffness & Strain Read More »
What is the traditional dessert that Angela eats at Easter Sunday, when back home in Ticino? Colomba Planning to do your Easter run? What is the best way to warm up before exercising or running? Dynamic/stretching exercises What are the names of the muscles and tendons which can get inflamed in the shoulder, especially by
Easter Quiz answers Read More »
It is quite bad enough to be full of cold and coughing a lot. So we don’t need a bad back on top of it. Unfortunately, it often happens that besides feeling poorly you also experience a sudden and sharp back pain. This can be just the result of a muscle strain, but it can
Cold, Cough and …Back Pain Read More »
